I was hesitant to share this healing journey I’ve been on. But after sharing about my mental health tons of persons reached out stating they felt the same. Healing is part of the journey in this life. I’ve been on this journey a few months well. Healing is not a one-time event. It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be- @briannawiestauthor So whether it’s healing from an emotional / physical abusive relationship, being betrayed or cheated on, toxic work environment, death, childhood or family trauma.. you’re not alone. You’re really not. So here’s to me sharing my healing journey via a series of videos from my therapy sessions, healing books, experiences and more. No matter what In this life always take care of you & know when it’s important to ask for help and support.#healingjourney #howweheal #thisishowtoheal