Ayurveda teaches us, “the root cause of ALL disorders is an impaired Agni ( digestive fire).” I know... stop and read that again... If you want to learn more about Ayurveda and learn how to make real and lasting changes to your health this should be your starting point. My book “ Balance Your Agni - an essential guide to Ayurveda” is the perfect beginners guide covering the fundamentals of Agni, Doshas, Ojas, seasonal care as well as kitchen cupboard remedies and caring for your mind, body and spirit. ✨💛🙏 It is available from all good bookstores and Amazon UK,USA, Canada, India, France, Germany, Australia and New Zealand. It has also been translated into Czech which I am pretty psyched about 🥰 Signed copies are also available from @gazelliwellbeing