Right vs wrong 🙅🏼‍♀️ Also, peep that @nvgtn new new 👀 Cable abduction ❌ - Swinging my body and using momentum to perform the movement, not allowing proper muscles to activate Cable Abduction ✅ - slow, controlled movement, allowing proper muscles to engage and perform the movement Abduction Machine ❌ - makes booty look good 🤭 but not working muscles correctly Abduction Machine ✅ - seated with a slight lean forward or back, slow controlled movement engaging proper muscles Hopefully this little tip was helpful! 💗 #fitness #fitnessmotivation #fitnessjourney #workout #workoutmotivation #fitlife #glutes #squatbooty #healthylifestyle #fall #positivevibes