Our Cofounder @fitwith.joc with a 🔥 workout! Try this out on your next pull day 💚 Workout Deets: - face pulls 3 x 15 - alternating dumbbell curl 3 x 12 - seated cable rows 1 x 12, 1 x 8, 1 x 6 - incline dumbbell rows 3 x 15 - bicep cable curls 3 x 12 -stair master for 10 min