What are you up to next Wednesday? Wanna hang and workout with me? 🤔💪🏽 Join me for a FREE LIVE event on @yoga_international this Wednesday, July 27th from 12-1:30pm PDT! This session is geared toward preparing your mind and body for a journey of strength and transformation. In this confidence-boosting class, you’ll set powerful intentions through meditation and goal setting. After that you’ll awaken your body through exploring accessible, isometric drills that increase your muscles’ capacity to fire and activate. Dream big and work hard in this self-loving endeavor that supports both you and your yoga practice. This FREE session sets you up to have more success in my on-demand five-day Body Sculpt program that you can take at any time after the class. Learn more and register using the link in my bio ⬆️⬆️⬆️