Here’s a little #movementmonday inspo to get your biceps lit up 🔥💪🏽 Want more? This Wednesday I’ll be teaching a FREE movement workshop on @yoga_international geared toward awakening your mind and body. Meditation, goal setting, and lots of clever isometric drills will be used to prepare your mind and body for my new BodySculpt program. If you’re curious how I train and wanna hang and geek out on all things strength with me, definitely register ASAP! 👆🏽👆🏽👆🏽 If you can’t make the live you’ll be sent the recording when it’s finished 😉🤟🏽 See you there!