#ITSMYMOVE No matter what day you’ve had there is always an opportunity to move a lil 🤸‍♀️🧘 whether that’s a mood boosting dance, empowering combat, cardio glow up or a state shift flow - putting a little movement in your day can make the biggest impact for your hauora ✨ We hope these workouts inspire young wāhine and rangatira to fall in love with movement that sparks joy for them⚡️ A big mihi to @sportnewzealand @itsmymove_nz @lesmills for making these fun-sational workouts happen. A special mention to the presenters who brought their authentic quirky selves. Link in bio 🔗