Oh hi 👋 I’m back from an acidental 12ish day hiatus- travel, BF time, family time, working out, yoga, a wedding- not mine lol and A LOT of work took up the last few weeks in the blink of an eye. I feels like “the healthy” thing to say would be “and it felt great to take a break!”Because a lot of times social media gets such a negative wrap (ok... rightfully so) But truthfully I freaking missed it. I was never into social media before IG and I don’t really use any other platform. There is something special about the yoga/fitness/movement community here. Truly. And in my case literally life changing. I firmly believe I wouldn’t be able to do 1/2 the stuff I can do without the daily inspiration I derive from you all here on Instagram. Before IG could I- Handstand? Nope. Press? Definitely not. Touch my bun to my butt? Noooope. Even heard of calisthenics? Nope. Was I am gymnast? Hahaha, I wish. So as crazy as it sounds- IG has been absolutely priceless in my growth as an athlete and my expression as an artist. Be it love and encouragement for what feels like simply existing to being left in absolute amazement by a contortion move I’ve never seen before or mind blown by a parkour sequence that defies gravity. All this to say, I fcking love you. Thank you. Whether you have been around for years or just found my page- may we continue to inspire, press the envelope and love with our whole fcking being. Thank you, thank you, thank you. Wearing @aloyoga