Ok. Here’s some #realtalk. I know I don’t share much about my work on this platform. But I am working on striking the right balance of promoting myself and what I do in a way that feels authentic to me. So, please bear with me as I work that part out:). With that said, I am really excited to share my latest article on Forbes. Achieving #MentalHeath is something I feel strongly about & I definitely think it should be talked about more both openly and honestly. When we live in a world where most people only share the highlights—rawness is needed. After all mental health issues are democratic and can happen to any of us at anytime in our lives. My last few years have been less than ideal. It all came to a head a few months ago and my life as I knew flipped upside down. I felt scared, anxious, and depressed. So I decided to take my life by the balls and do the work. I am in several forms of therapy and recently embarked on an at-home ketamine treatment plan with @mymindbloom to help with these feelings and to rewrite my brain 🧠. This article is both about ketamine therapy in the comfort of your own home and my personal experience with it. I hope that anyone out there suffering finds it useful. With ❤️, Meggen. (The link is in the bio) #ketamine #psychedelictherapy #neuroplasticity #egodeath #mentalhealth #mentalhealthmatters #darknightofthesoul