Washboard abs are made in the kitchen BUT having a strong core is important. Give this a go next time you have an extra 5 minutes at the gym. Your abs will thank me later🤭 Workout Deets👇🏽 1️⃣ Plank Pulls: 20 reps (each) 2️⃣ Banded Dead Bugs: 20 reps 3️⃣ Banded Sit Ups: 20 reps Shorts: @legends #abs #abworkout #abshredder #core #coreworkout #sixpack #gym #trainer #losangeles #fitness