What I eat in a day 💪🏻 Rest Day 🙂 This was a rest day for me, showing you guys what I ate on this day. Same as if I was working out I eat pretty much the same every day. I also forgot to film my protein milk at night a slate milk with 20g of protein. I ended the day with about 125g of protein which I usually try to aim for 130g but that’s okay 👍🏻 Please keep in mind This is what works for me ☺️ 📱Want healthy easy recipes you can follow? Download my app! 📱 just $6.00 a month!! Link in bio* #dianaruizfit #dactovebydiana #whatieatinaday #healthymeals #restday #foodisfuel #fitnessmotivation #recipes #foodstagram #eathealthy