Come out and connect with yourself and the rest of the Early Birds. This is a workout for those who are ready to get after a more beneficial way of approaching Fitness, Health and Nutrition. Fitness is and equation of series of habits; not just a small waist or 6pack. I go into great depth shining light on how to approach and change these habits so that you're (after training with me) Equipped with tools to never be stuck in any unwanted states ever again. My system we going by is a three month cycle with an interactive Nutritional checks and balance system to ensure your success. #InSideOut #EdwardVicentePark #CentinelaPark #Inglewood #EarlyBirds #Eat #PaleoMofo #StrongAF #Hungry #OnAMission #LaborOfLove #MelinatedMasculinity #MyDropIntheBucket