hayoufit
Nov 21
96
880
5.13%
Day 21 of FREE Qigong for Movember - morning wake up with @maudehirst
Gentle animal
Qigong to wake up the spine and energise the body.
Join again tomorrow at 8pm
@movember @qigongwitharron
@katie_brindle @thehayoumethod @toniqlifefitness
#movember #qigong #mensmentalhealth #wellness #breath
hayoufit
Nov 21
96
880
5.13%
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