Replying to @skadiwolf13 You are right, each audio of #soundtherapy will have a different response. And this is normal. Soundtherapy is a very personalized experience and it’s important to find what is right for you in that moment. Try them all and see which ones resonate most with you in any given moment to get the natural healing benefits. #BilateralStimulation or #Soundhealing with #binauralbeats using different #frequencies can all provide a variety of different benefits. #neurodivergent #adhd #ptsd #brainfloss #mindsetwithzors. ✨ And for further benefit combine with #meditation and #breathwork with @richard.gibson8